Tag: keto
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Home Meal: Double Cheeseburger
You don’t have to miss out on burgers if you’re doing keto! Make your own low-carb, clean-ingredient buns/waffles!
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Restaurant: The Deck (MI)
Muskegon, MI A laid-back/fun beach-side restaurant. Many high-carb options so I had to choose carefully to stay in ketosis. Read more to find out what I selected to eat.
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Lesson:
Ingredients
With artificial sweeteners, inflammatory oil, preservatives, food dyes, and more, there are so many things you’ll want to avoid! How do you navigate these pitfalls? Read more to find out.