In this section, I walk you through my decision-making process when ordering at each restaurant. I always try to balance out maximizing nutrition while keeping my carbs as low as possible. This can be difficult, especially if you’re less-experienced with keto so I hope that these posts help you make good decisions while you’re out, too!
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Restaurant: The Deck (MI)
Muskegon, MI A laid-back/fun beach-side restaurant. Many high-carb options so I had to choose carefully to stay in ketosis. Read more to find out what I selected to eat.
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Cheba Hut – Chandler, AZ
Chandler, AZ Keto guy at a sub-shop? What? I was able to make healthy decisions and stay in ketosis at a place that made their name off subs! Check out how I was able to do it.
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Homewood Suites – Chandler, AZ
Chandler, AZ Not my typical Eating Out post. I stayed at a hotel that had complimentary breakfast. Read more to find out how to make healthy choices when you’re in this situation.
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Fate Brewery – Tempe, AZ
Tempe, AZ Local brewery with American fare, a cool vibe, and lots of space (inside & out). Read more to find out what I ordered and why (This was a tricky one!).
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Cien Agaves – Scottsdale, AZ
Scottsdale, AZ Mexican food, taco bar, and tequila. Read more to find out the food choices I made and why.
